Zihan Zhao

About

I am Zihan Zhao from the Jewellery and Metal program, and I participated in the AcrossRCA project as part of the Mental Health 1 group. Together, our team developed the project Blossom Cocoon: Self-Negation Healing Practice. This project focuses on the issue of self-negation in mental health, which often manifests as self-blame, lack of confidence, and feelings of worthlessness. Through interactive art and hands-on crafting, we aim to help participants reconnect with their self-worth and provide a space for emotional release. While these psychological struggles may not always be visible, they have a profound impact on an individual’s well-being. This project explores the potential of art therapy in mental healing, offering audiences a simple yet fulfilling and comforting experience.